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[1]
Slice the chicken breast into approximately 1/2-inch pieces. Put
thick plastic over the chicken slices and pound them evenly until
5-mm thick. If you don't have a meat pounder use the bottom of a
beer or wine bottle. |
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[2]
Julienne the chicory, radicchio and naganegi. Cut the mitsuba into
pieces. Place vegetables in a bowl of water for a few minutes to
make crisp. Pat vegetables dry. |
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Don't leave the
vegetables in the water too long or they will absorb it. Check them
often and once the vegetables become crisp, immediately pat them
dry and put them into the refrigerator. |



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[3]
Preheat oven to 425-degrees Fahrenheit. Coat an oven-proof plate
with oil and layer the chicken on top. Sprinkle the chicken evenly
with salt and pepper and cook in oven for 6 - 7 minutes.
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[4]
Baste the chicken with wasabi. Arrange vegetables around the chicken. |
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[5]
5. Bring the Tosa-style su to a boil in a saucepan, then pour it
over the chicken and vegetables. |
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[6]
6. Combine garlic oil, black pepper and minced red hot pepper in
a frying pan and saute until hot, then pour it over the chicken
and vegetables. Sprinkle garlic chips on top. |
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